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Work With Us

This podcast is all about bringing access to Strongman programming and technical excellence to everyone. If you're ready to step up your game further:

👨‍💻 FREE 14 Day Trial Strongman Technical Coaching: https://www.britishstrongmancoaching.com/products/innercircle14dayfreetrial/

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Chapters:

0:00 Intro

0:16 ✅ Training Specificity Importance?

12:48 ✅ Cardio For Strongman?

27:18 ✅ Training Phases Simplified!

39:37 ✅ Periodisation For Injury Prevention!

43:50 ✅ Considerations For Natty Athletes?

50:31 ✅ How To Balance Training With Life!

1:05:02 ✅ Pre-Workout Nutrition For Strongman

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From Failure To Record `Breaker | With Paul Smith | E104

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