{"store":{"baseInfo":{"podcastTitle":"British Strongman Podcast","slug":"britishstrongmanpodcast","podcastDescription":"This podcast is all about bringing access to Strongman programming and technical excellence to everyone.\n\nJosh Lancaster and Shane Jerman collab.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7980453/British_Strongman_Logo_1500_Pixels.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7980453/British_Strongman_Logo_1500_Pixels_1200x628.jpg?s=4960b62d4eab9bc8cd947cadd312a803&e=jpg","podcastUrl":"https://www.britishstrongmanpodcast.co.uk","podcastCanSearched":true,"feedUrl":"https://www.britishstrongmanpodcast.co.uk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ngssz-79c5a5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":111,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Josh Lancaster and Shane Jerman","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ngssz-79c5a5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/british-strongman-podcast/id1507038279","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwww.britishstrongmanpodcast.co.uk%3Faction%3DopenPodcast%26podcastId%3Dpbblog7980453%26podcastIdTag%3Dngssz&dfl=https%3A%2F%2Fwww.britishstrongmanpodcast.co.uk&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4MNWiKW2XmoVMhUFvF7W9n","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/de1944e7-f9c2-4319-b8ca-c33ed1f79f6f","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/104822648","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3417618","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/british-strongman-podcast-1658767","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/47900","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/8zRNROF2NIOG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-6NmeoKczDun3","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-03f376e0-52ca-9a69-37cb-5921b9281c16","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/75j3ta/dual_logo540be436-9bcd-ed7e-43e2-9e8b6d04cb8d.png","ComponentContent":"

Work With Us

This podcast is all about bringing access to Strongman programming and technical excellence to everyone. If you're ready to step up your game further:

👨‍💻 FREE 14 Day Trial Strongman Technical Coaching: https://www.britishstrongmancoaching.com/products/innercircle14dayfreetrial/

👨‍💻 FREE 7 Day Trial Strongman Programming: https://www.mstsystems.co.uk/subscribe

"}},{"id":"ComponentImageText-4143b72b-26c7-ef7e-c7fd-704580193493","val":{"ComponentFontColor":"#E46161","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/gvjbqh/Screenshot_2022-11-18_at_1126039c653139-acbb-0e03-d623-2019e374438f.png","ComponentContent":"

British Strongman Coaching Inner Circle - 14 Day FREE Trial Sign Up

"}},{"id":"ComponentImageText-1b9c4e41-71d7-83ba-07ef-4c7916a46197","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/wpqpws/Screenshot_2022-11-18_at_112824f13af81a-1440-c78b-0868-508c1a602393.png","ComponentContent":"

MST SYSTEMS - 7 Day FREE Trial Sign Up

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"http://www.britishstrongmanpodcast.co.uk","apiCommonParams":{"t":"663332e3","clientSignature":"5d105bc6193aea9fb439b04fdde3a162","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb18894448-nj7sn","episode":{"id":"pb18894448","idTag":"nj7sn","title":"Shane’s Peak For 200 Log: The Roadmap...| E97","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7980453/British_Strongman_Logo_1500_Pixels_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7980453/British_Strongman_Logo_1500_Pixels_1200x628.jpg?s=4960b62d4eab9bc8cd947cadd312a803&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7980453/British_Strongman_Logo_1500_Pixels.jpg","previewContent":null,"content":"","publishTimestamp":1651041066,"duration":960,"mediaUrl":"https://mcdn.podbean.com/mf/web/a6s82j/Podcast98.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-nj7sn-1204e70","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-nj7sn-1204e70","transcriptUrl":null,"permalink":"/e/shane-s-peak-for-200-log-the-roadmap/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1204E70NJ7SN","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":602,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-nj7sn-1204e70","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb18894448","idTag":"nj7sn","title":"Shane’s Peak For 200 Log: The Roadmap...| E97","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7980453/British_Strongman_Logo_1500_Pixels_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7980453/British_Strongman_Logo_1500_Pixels_1200x628.jpg?s=4960b62d4eab9bc8cd947cadd312a803&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/7980453/British_Strongman_Logo_1500_Pixels.jpg","previewContent":null,"content":"","publishTimestamp":1651041066,"duration":960,"mediaUrl":"https://mcdn.podbean.com/mf/web/a6s82j/Podcast98.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-nj7sn-1204e70","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-nj7sn-1204e70","transcriptUrl":null,"permalink":"/e/shane-s-peak-for-200-log-the-roadmap/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1204E70NJ7SN","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":602,"status":"publish","hasMoreContent":false,"chaptersUrl":null}}

Shane’s Peak For 200 Log: The Roadmap...| E97

Comments (0)